What is Viral Fever?
Viral fever is a common illness caused by viral infections. It spreads easily from one person to another, especially during weather changes or seasonal outbreaks. It usually lasts a few days and can affect people of all age groups.
How Does It Spread?
Viral fever spreads through coughing, sneezing, touching infected surfaces, or close contact with a sick person. Poor hygiene, weak immunity, and sudden weather changes increase the chances of infection.
Common Symptoms to Watch For
The main signs include mild to high fever, body ache, sore throat, runny nose, headache, and tiredness. In some cases, it can also cause chills, vomiting, or mild rashes. Most symptoms go away on their own with rest and care.
Easy Home Remedies and Care Tips
Drink plenty of fluids like warm water, soups, and herbal tea to stay hydrated. Take rest and avoid cold or oily food. Use a cold compress to reduce fever. You can also try turmeric milk or ginger tea to soothe the throat. Avoid self-medication and don’t take antibiotics without a doctor’s advice.
When to Visit a Doctor
If the fever lasts more than 3–4 days, or if there is high fever with vomiting, rashes, breathing problems, or confusion, consult a doctor immediately. It could be a sign of a more serious viral infection like dengue or flu.
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